Services and Solutions
By blending bodywork with life coaching, I’ll help you balance your nervous system, uncover old patterns, and shift your thoughts, beliefs and actions so you can enjoy lasting success.
Here Are Some of the Techniques and Gentle, Enjoyable Therapies I Rely On:
Life Coaching: Coaching provides you with feedback, insights, and guidance from an outside vantage point. It's an ongoing partnership built on taking action. In this powerful alliance, you will find yourself:
- Doing more than you would on your own to achieve your greatest desires
- Creating momentum and consistency to make sure you finally get what you want
- Taking more effective and focused actions to meet your goals
- Becoming more balanced and fulfilled in all aspects of your life
CranioSacral Therapy: This gentle approach allows your body to take better care of you. It uses a light touch to release tensions around the central nervous system. When this core body system is functioning at its best, all your other systems are free to self-correct. This helps relieve pain and stress, boost your ability to resist disease, and improve whole-body health.
Healing from the Core: These simple yet profound principles help you connect in a deeper way to your energetic body so you can better understand what will most nourish and nurture you in any moment. Applying these tools gives you a profound sense of feeling grounded and safe in the world.
Raindrop Technique: This multidimensional bodywork combines massage with essential oils designed to bring the body into alignment on a multitude of levels. Many health benefits have been reported, including reduced or eliminated pain, increased relaxation and vigor, release of emotional issues and trauma lodged in body tissues, elevated moods and enhanced immune function. Plus, it just feels good!
Different Programs Are Available Based on Your Needs and Goals
- Bodywork Sessions Only
- Combined Bodywork and Life Coaching Packages
- Groups: Various group classes on different topics are done throughout the year.
"Before working with Michelle, I was extremely stressed in one corner of my life I'd been ignoring. She quickly helped me identify the problem and create a very do-able plan to conquer it. Now I can breathe again! - SD, Palm Beach Gardens, FL
"Michelle's work cleared up my headaches and helped me realize what feelings and experiences had been stored as tension in my neck and jaw. Not only did I feel pain relief, but I felt clearer and more connected to myself." -JG, West Bloomfield, MI
Michelle Mintz, OTR, CranioSacral Therapist
5640 West Maple Suite 204
West Bloomfield, MI 48322
(248) 318-6654
