Happy Family in Nature


Brain-Body Solutions for Growing

and Learning Health and Wellness

Every part of our lives are connected. When our nervous systems are stressed or in fight/flight/freeze mode, we cannot function at our best.  Self-regulation is the ability to monitor and manage our energy states, thoughts, emotions and behaviors in a way that is acceptable and produce positive results such as well-being, relationships and learning.  It is how we deal with stressors and how we recover, called resilience which lays the foundation for everything we do in life.  My work is about helping you learn to understand your nervous system state and to use strategies to self calm or self soothe.  By building this foundation, you will be calmer and healthier and be able to handle life's ups and downs with greater ease.



Enhance learning and academic performance, balance emotion and behavior, and help treat a variety of conditions such as ADHD,  sensory processing disorders, learning disabilities, and anxiety with Pediatric Occupational Therapy at Inner Connections. Your child will grow happier and healthier--thriving both at home and at school.



Feel more relaxed and in control, feel connected to your children and parenting from your heart.  The missing link that is often overlooked when parenting is taking care of yourself.  Learn how to put on your "oxygen mask" first and learn tools to free yourself from your own childhood wounds to become the parent you always dreamed of being.



Feel calm and relaxed, in control of stress, and capable of handling whatever life brings your way with a variety of services for Women at Inner Connections. These treatments are designed to help you recover from past traumatic events or simply cope with everyday stress and strain.

Occupational Therapist:
Michelle Mintz, OTR/L, CST, CTACC


Click here to visit my SERVICES page -  support for stress free living!