March 16, 2015

I often get people canceling their appointments at the last minute because “they are too stressed to come in.” I find a lot of humor in this because that is the exact reason you are coming to see me — to reduce your stress! And now is the absolute perfect time to see h...

March 10, 2015

I got this great email the other day that I thought was so fabulous I wanted to share it with you.

 

A lecturer was explaining stress management to his audience.  He raised a glass of water and asked, “How heavy is this glass of water?”  Answers called out ranged between...

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20 Life Changing Lessons from 20 years of being an Occupational Therapist

April 16, 2015

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