March 10, 2015
I got this great email the other day that I thought was so fabulous I wanted to share it with you.
A lecturer was explaining stress management to his audience. He raised a glass of water and asked, “How heavy is this glass of water?” Answers called out ranged between...
February 9, 2015
With Valentine’s Day right around the corner, we’re busy picking up gifts for our children, our husbands, our parents, our sweethearts, even our friends.
But have you ever thought about giving yourself the gift of self love?
As women, we are all to often taught that a...
January 1, 2015
I know everyone has their own New Year’s resolutions to focus on. Well mine is to spend more time focusing on my own self-care. This includes ways to nurture myself not only physically but emotionally and spiritually as well.
Before vacation, I had an interesti...
Is Health a Matter of Choice or Luck?
April 2, 2015
If you do not take care of your body, where are you going to live?
February 25, 2015
20 Life Changing Lessons from 20 years of being an Occupational Therapist
April 16, 2015
"Pills Don't Teach Skills."
May 31, 2015
Sensory Processing: What is it and What if something goes wrong?
April 6, 2015
How can OT help children?
Too Stressed to Come In?
March 16, 2015
Weight of Water
Stop waiting for the Prince...
Be Your Own #1 Fan
May 2015 (1)
April 2015 (4)
March 2015 (2)
February 2015 (2)
January 2015 (1)
Michelle Mintz, Inner Connections, Cranio Sacral, Michigan, Stress Relief