Remember the definition of insanity: doing the same thing over and over expecting different results? We all fall into habits and patterns that don’t serve us anymore. Coaching can help you to look at your life, dream big, create goals with a plan to achieve whatever it is you want for your life!
A coach inspires, encourages, supports, guides and challenges you. The coach's number one focus is your success.
Is coaching the right fit for me?
People often want to know how coaching is different from therapy. Coaching focuses on the future rather than the past. Coaching helps you find solutions and new ways of acting and thinking to reach your goals. Coaching is a co-creative process between you and the coach. Coaching assumes you are creative, resourceful and have your own answers when guided in the right way to find them.