Supporting Women to Find Balance in Their Bodies and Their Lives
Are you struggling with issues like these?
- You’re frequently stressed and overwhelmed, trying to juggle a hundred things at once.
- You’re experiencing uncomfortable symptoms in your body such as pain, low energy, difficulty with digestion, sleeping, depression or anxiety.
- You give, give, give, then find yourself running on empty and tired all the time.
Imagine what your life would be like when…
- You spend most of your time feeling calm and relaxed and able to focus on what you’re doing.
- You’re comfortable and at ease in your body.
- You have plenty of natural energy to handle your daily routines and anything extra that life throws at you.
- You’re taking the time to nurture and nourish yourself on a regular basis.
- You feel fulfilled and accomplished, living your purpose and contributing your gifts to the world.
I’m Michelle Mintz and I’m here to help you develop a new relationship with your body and bring ease and joy into your life.
For 11 years I’ve specialized in CranioSacral therapy and other light-touch therapies designed to find the source of pain and stress in your body and help you release it for good.
Let's face it, life is tough! We all lead busy lives and have some sort of physical, emotional or chemical stress on a daily basis. These demands require different methods of coping. Yet our nervous systems often get stuck in just one way: “fight or flight.”
Unfortunately, this also increases stress hormones. So eventually we get tired, make poor choices, get burned out, and develop dis-ease. Simply put, when your body is showing symptoms, that’s a sure sign that your life is out of balance as well.
Here in my office, you have a safe space to relax, unwind and become centered. I’ll help you release your tension from the inside out, so you can more easily access the true solutions you are looking for.
In this calm space, your inner wisdom can come through. And that’s when you can learn, grow, and integrate your new realizations to make significant life changes.
By blending bodywork and life coaching in a unique way, you’ll experience the self-discovery and empowerment that can bring your body and life into harmony.
Here's what other people are saying about our work together:
"Michelle is nothing short of phenomenal in her way of getting you focused on the whats and whys of your goals. It's wonderful to see my goals achieved and having Michelle's help turned me in the right direction, and lay the steps needed." -DM, West Bloomfield, MI
"Michelle Mintz has the skill of an expert symphony conductor. Through her gentle touch, she brings all the nuances of a body together into one solid free flowing rhythm for healthy living. Michelle's naturally attuned senses combined with her professional experience allows her to completely focus on assisting a person in healing their bodies. All her advice is wise and filled with common sense." - PM, Bloomfield Hills, MI
"Since our last session, my confidence level has gone way up. I dont feel as protective of my feelings and am more accepting of others. I have reflected on our session many many times since then. It is/was really cool stuff." - VA, Royal Oak, MI
Michelle Mintz, OTR, CranioSacral Therapist
5640 West Maple Suite 204
West Bloomfield, MI 48322
(248) 318-6654
